About Us

Ayurveda Wellbeing and Nutrition Centre is a sanctuary of healing rooted in the ancient wisdom of Ayurveda, enriched by evidence-based nutritional science. Located in a serene and welcoming environment, we support individuals in achieving balanced health through natural, holistic methods.

Our Vision

To be a leading centre for holistic healing, empowering individuals to achieve physical, mental, emotional, and spiritual wellness through authentic Ayurvedic principles and nutritional guidance.

Our Mission

To provide personalised Ayurvedic consultations and natural therapies that address the root cause of illness.
To promote preventive health, vitality, and harmony using the timeless principles of Ayurveda.
To educate and inspire the community through workshops, cooking classes, and wellness seminars.
To integrate traditional Ayurvedic medicine with modern nutritional science for enhanced wellbeing.

Our Core Values

Authenticity – Practising classical Ayurveda with integrity and devotion.
Compassion – Understanding each client’s unique journey with empathy and respect.
Wisdom – Applying deep knowledge from both ancient texts and modern research.
Empowerment – Encouraging clients to take charge of their own health and lifestyle.
Community – Sharing knowledge and creating spaces for learning and connection.

About the Practitioner

Dr. Karuna Jaiswal

Ayurvedic Physician / Nutritionist
Dr. Karuna Jaiswal is a highly accomplished Ayurvedic physician with over 20 years of experience in treating a wide range of health conditions using natural and holistic methods.

She earned her Bachelor of Ayurvedic Medicine from the University of Delhi, and has since expanded her expertise through various complementary qualifications in Nutrition (Deakin University, Melbourne), Traditional Chinese Medicine, Acupressure, Remedial Massage, and Beauty Therapy.

Dr. Karuna is passionate about women’s health, Ayurvedic nutrition, and preventative care. She evaluates each patient’s doshic imbalance (Vata, Pitta, Kapha) using classical Ayurvedic techniques such as pulse diagnosis, tongue analysis, chakra reading, and eight-fold examination. Her personalised treatment plans incorporate dietary advice, herbal remedies, lifestyle changes, yoga, and meditation.

As a recognised leader in her field, Dr. Jaiswal has presented at several international conferences including:

WACA 2019, Ahmedabad, India
1st International AYUSH Conference, Melbourne 2018 (AAA)

She has conducted numerous workshops and seminars across Adelaide, including collaborations with Satyananda Yoga Centre, TAFE, Cancer Care Centre in Unley, and community centres in Fullarton and Mt. Barker.

Dr. Jaiswal also runs Ayurvedic cooking classes, offering simple, delicious, and healing recipes tailored to your constitution (dosha).

She holds professional memberships with:

Australasian Association of Ayurveda (Former Secretary)
Australian Traditional-Medicine Society (ATMS Fellow)
Complementary Medicine of Australia
Delhi Association of Ayurveda (Life Member)
National Integrated Medical Association, Delhi (NIMA)

About Ayurveda

Ayurveda is a 5,000-year-old system of natural healing originating from India. It is based on the understanding that health depends on a delicate balance between the body, mind, spirit, and environment.

The foundation of Ayurveda lies in understanding your unique constitution (Prakriti) and addressing imbalances (Vikriti) caused by diet, stress, environment, or lifestyle.

Key tools in Ayurveda include:

Diet & Nutrition tailored to your dosha
Herbal remedies
Detoxification (Panchakarma)
Lifestyle adjustments
Yoga, Pranayama, and Meditation

Ayurveda is both preventive and curative, aiming not just to treat disease but to maintain optimal health and vitality. At Ayurveda Wellbeing and Nutrition Centre, we honour these principles in every consultation and treatment we offer.