Insulin Resistance & Ayurveda Nutrition
🗓️Sat 27 Sept 2025
⏰9:00 AM – 5:00 PM
📍Triple Crown Ballroom, Rydges Hotel Parramatta (NSW)
🎟️Free Entry
What you’ll learn
- Understandinsulin resistance, metabolic syndrome and pre-diabetes through an Ayurveda lens alongside modern physiology.
- Assessprakriti,agni, andamato personalise diet and lifestyle plans.
- DesignAyurveda nutritionstrategies for glycaemic balance: meal timing, food combining, and supportive spices/herbs.
- Integratedinacharya&vyayamawith evidence-informed behaviour change for long-term adherence.
- Use safe adjuncts:ahara(diet),vihara(lifestyle), and when appropriate, classical formulations in a modern context.
Event Details
- Date: Saturday, 27 September 2025
- Time: 9:00 AM – 5:00 PM
- Venue: Triple Crown Ballroom, Rydges Hotel Parramatta (NSW)
- Entry: Free (registration required)
- Enquiries: admin@ayurved.org.au · 0425 558 399