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gut health

Gut & Digestive Health: An Ayurvedic Perspective

karuna_healing

An Ayurvedic physician & Nutritionist for last 20 years.
Services:Ayurvedic Consultation ,Panchkarma treatments and cooking classes.
Call 0432 694 206

Client testimonial on her healing journey with Ayu

Client testimonial on her healing journey with Ayurveda and views on journey with @karuna_healing .
Feels really good when clients get better and keep coming back to continue their #ayurvedic journey.

If you want to book your Ayurvedic Consultation today feel free to call us -0432694206
www.ayurvedawellbeing.com.au

#jointhealth #ayurvedalifestyle #healthylifestyle #australia

Let's talk about Mental health and analyse your st

Let's talk about Mental health and analyse your state of mind and give answers to your questions and concerns.
If you want to balance and align your body physically, emotionally and mentally and heal with #ancient #ayurvedic medicine then we specialise in mental health and stress management.
Talk to us now via email - ayurwellbeing@gmail.com or sms 0432694206

#mentalhealth
#ayurvedahealing
#vata
#healthymind

International Yoga 🧘‍♀️ day which is now

International Yoga 🧘‍♀️ day which is now a great opportunity to connect with your body and soul in quest to reunite with God by aligning your mind with asana, pranayam and meditation .
Had a nice opportunity to attend this event @srmdyogaaustralia in Sydney.The event was sponsored by Indian consulate of Australia and Swami Vivekanand society. With beautiful views of Sydney harbour had pleasure to meet with like minded people and participated to be a part of the global community of Yoga ,the sister science of Ayurveda.

Hari Om 🕉 tat sat 🙏

Blessings to everyone,
Ayurveda Well-being and Nutrition Centre ☘️

#internationalyogaday
#yogaaustralia
#healthymind #ayurvedicmedicine #ayurvedic #ancientwisdom #traditional

Understanding life and it's purpose ✨️ The f

Understanding life and it's purpose ✨️

The foremost question is to understand the life's chakra .99% people feel stuck because they are trying to either fix the past or ruminating in the events happened in past. Mental blockage is due to hurt ,anger and resentment with low self-esteem.

Talk to us about your mental health and issues as in ayurvedic medicine we can help you to heal with herbs,treatments and vedic counselling session.

Call us now-81334851 or email ayurwellbeing@gmail.com.

Blessings,
Ayurveda Well-being and Nutrition Centre ☘️

A great moment to meet Dr Sandra Cabot who's leadi

A great moment to meet Dr Sandra Cabot who's leading herbal medicine expert being an integrative doctor .The traditional ayurvedic medicine talks about gut health and brain axis and now the whole world healers are taking about it.
Hippocrates the father of medicine told centuries ago that all disease begins in the gut ,and it's true.
If you want to know more about Gut-brain axis and how to heal your gut then book your Ayurvedic lifestyle consultation today calling us -81334851 or email us ayurwellbeing@gmail.com.

Looking forward to heal you and start your journey ✨️

Blessings,
Ayurveda Well-being and Nutrition Centre ☘️

🌷Happy Mother's Day 🌷 to all beautiful mums

🌷Happy Mother's Day 🌷 to all beautiful mums and women's who are caring,loving and spreading love and compassion to everyone around them.
Be an Inspiration and keep sharing your love for your family and friends ❤️

Enjoy the journey ✨️ by giving happiness 🤗💟

Blessings,
Ayurveda Well-being and Nutrition Centre ☘️

Have a great Easter 🐣
Blessings to everyone 🌟

Hello everyone, This year some exciting news is c

Hello everyone,
This year some exciting news is coming as we will be starting our Webinar series for our community and educating them on different health and wellness topics .
We are highly passionate about healing with spices so come and join us on this Webinar coming soon and register your interest by emailing us ayurwellbeing@gmail.com or sms - 0449668533.
Looking forward to welcome you all in this healing 💜 of health and nutrition.
Have a beautiful weekend 🌸
With blessings, Karuna 🕉

#health #ayurrveda #spices #nutrition #ayurvedalifestyle #cookingwithspices

Wishing everyone a 🌲Merry Christmas 🎅 🌲an

Wishing everyone a 🌲Merry Christmas 🎅 🌲and lots of happiness with good health .

May all your wishes come true and enjoy the festive season ✨️💟

Blessings,
Ayurveda Well-being and Nutrition Centre ☘️

Dear Ayurveda lover's,
The holiday season 🌲🎊🎉✨️🌲is here and we want to take a moment to Thank You ! to all our valued clients for trusting our ayurveda centre and gave us the opportunity for being an integral part of their healing journey through Dr Karuna Jaiswal who's an expert ayurvedic physician and nutritionist as we are celebrating 15 years of serving community with great commitment and dedication in the field of Ayurveda and Nutrition .
We are flooded with flowers, gifts 🎁 like biscuits, chocolates and cards this Christmas 🎄 ✨️.
Enjoy the festive season and celebrate with good health .🕉🌸😇
Blessings to you and your family 💟
Warm wishes ,
Ayurveda Well-being and Nutrition Centre 🌲

🍄Did you ever wondered why nature created diffe

🍄Did you ever wondered why nature created different colours vegetables 🥦🥬🥒🫑🥑🥕🌽 and fruits 🍌🍋🍍🥭🫐🍎 to consume for humans 🥥
Feel free to share your views and how many veggies and seasonal fruits you consume in a week.
Only 1 day left for our Detox and cleanse cooking class on 19th Oct 2024.
For any enquiries regarding nutrition and health contact us 81334851 or email us ayurwellbeing@gmail.com.

#detox #cleanse #nutrition #ayurvediccooking #veganrecipes #Adelaide

🌸FULLY BOOKED 🌸 Spring Detox Cleanse Ayurved

🌸FULLY BOOKED 🌸 Spring Detox Cleanse Ayurvedic cooking class.
If you missed out then register your interest now.
Email us ayurwellbeing@gmail.com
www.ayurvedawellbeing.com.au

#cooking #vegan #spices #ayurvediccooking #nutrition

🌸Spring Season 🌸 Ritucharya – the concept

🌸Spring Season 🌸

Ritucharya – the concept of season rhythm and how it affects the health of a person physically and mentally.

One of the main aims of ayurveda is to bring harmony in the human body according to different #seasons.

How our body can adapt to nature’s cycle and prevent different #diseases in spring seasons like hay fever ,allergies ,cough ,cold and viral infections with low immunity .

The disharmony of vata, pitta and kapha dosha can result in sicknesses of an individual.

Tips to be healthy in #springseason:
🌸Diet should be light, easily digestible foods like fresh fruits and vegetables. Berries have high antioxidants and also increase the body’s immunity to fight against cough, cold and hayfever.In
🌸 spring season the digestion or agni is low so avoid cold food, oily, sweet, sour yogurt and frozen ice creams, cold milk and leftover food etc.Rasa, which is predominantly what everyone should eat in the spring season, is bitter,pungent and astringent.All green leafy vegetables are good to eat in the spring season.🌸Among cereals barley,old rice 🍚 and quinoa 🌾 are good and try abstaining heavy meals at night.Lentils and pulses are a healthy alternative to meat and are a rich source of proteins.
Ayurveda suggests vitiated kapha dosha can cause all allergies like symptoms which can bring tiredness and fatigue in the body.
🌸Drink lukewarm water.

Exercise is good like walking 🚶‍♂️ and cycling

Do attend our Spring Detox cooking class and learn ayurvedic culinary skills with a plant based diet and how it can detox your body.

Udwarthanam and Ayurvedic massages 💆‍♀️ are good treatments which are advised in the spring season.

Nasyam is also a good therapy advised for people with hayfever and allergies.

At our clinic we offer ayurvedic massage and detox treatments for body and mind.

Call us @81334851 or book -ayurwellbeing@gmail.com

Experience the goodness of Ayurveda by contacting us and heal yourself and if you are suffering from allergies, hay fever then book your ayurvedic lifestyle consultation now.

Contact us or Book an Appointment - https://ayurvedawellbeing.com.au/book-appointment/

On 15th September 2024 @karuna_healing participate

On 15th September 2024 @karuna_healing participated to celebrate 50 years City-Bay fun run .It was a great experience walking in #traditional Indian #saree with saree saheli friends and bringing awareness to move and exercise especially encouraging women's from ethnic backgrounds.
There were thousands of people and really enjoyed walking with friends. 💕 It was a perfect weather with lots of sunshine.
Thank you to the organisers @citybayfunrun and all volunteers who made this event a success.
See you all next year .🌞🕉🙌💟

#citytobay2024 #Adelaide #health #fun #happy

Do you know @karuna_healing we are highly experien

Do you know @karuna_healing we are highly experienced in healing your gut.
Gut health is the most important thing in whole body as it is the first door for nourishment, energy,immunity,absorption of your vital nutrients and your emotional well-being.
Talk to us know how we can improve your gut microbiome and you can feel better .If you are suffering from fogginess in head,bloated, distension, constipation, irritable bowel ,nausea ,acidity and any other gut problem then we are just a call away.
15% discount to new patients for Intial Consultation.
For bookings- 81334851.
Email-ayurwellbeing@gmail.com.

Looking forward to heal you.
Blessings,
Ayurveda Well-being and Nutrition Centre ☘️

#guthealth #ayurveda #ayurvedicmedicine #nutritionist #plantbaseddiet #spices

Did you know 90% of your health is defined by your

Did you know 90% of your health is defined by your mental attitude towards life ?
The vague nerve which supplies all your body's organs and tissues sensing the subtle energies in your body .
Seeing a situation either you feel calm or freek out shows whether you have positive attitude or holding fear ,anger ,anxiety or frustration .Build faith and hope .
Talk to us about how with ayurveda and nourishing herbs and foods we can heal your body and mind.
We are giving 10% discount for this month as promotion to new patients.
Don't miss out call us now-81334851.
Looking forward to help you get better and healthier.
Have a beautiful day 🌸
Ayurveda Well-being and Nutrition Centre ☘️
50 Kensington road Rose Park SA-5067
www.ayurvedawellbeing.com.au

We love feedback from our clients and do you know

We love feedback from our clients and do you know our practice @karuna_healing we specialise in gut health.
If you are having bloating, constipation, diarrhoea, IBS or any other gut disorder talk to our expert who is an ayurvedic physician and Nutritionist Dr Karuna Jaiswal, who has been helping clients with effective clinical and evidence based products to heal the body and mind.
We would love to help you and feel free to call us 81334851 or sms 0449668533
Email- ayurwellbeing@gmail.com
Our clinic is located near the Adelaide cbd.
Have a beautiful day and blessings 🙌

Calmness brings clarity in the mind to think clear

Calmness brings clarity in the mind to think clearly and understand more .When your mind is stable you feel more relax and focus.Take a breathe ✨️
Have a blessed day .☘️🕉💟

Ayurvedic treatments 🌻Special offer is availabl

Ayurvedic treatments 🌻Special offer is available in July 🌻
❄️Revive and Rejuvenate your body this Winter's ❄️
Book 5 +1 get free *(save $150.00 )
Limited spots available so hurry don't miss out.
Call us for bookings -81334851

Looking forward to welcome you to our clinic on
50 Kensington road, Rose Park SA-5067 🌹

Have a blessed weekend 💟🕉

Feeling blessed to share my knowledge and wisdom o

Feeling blessed to share my knowledge and wisdom on #internationalyogaday at Om 🕉 yoga centre which is been running in Adelaide for last 45 years .
The director of the yoga centre Wendy samek is highly knowledgeable and follows Iyengar school of yoga and has met guru KS Iyengar in Pune,India in 1975.
I have known her for more than over a decade now ,as I started my Ayurvedic Consultation at her yoga studio in 2008 when I arrived in Australia.
Really thankful to everyone who attended the Ayurvedic approach to Winter season.
If you want to know more about this ancient science of traditional medicine #ayurveda then book your #ayurvediclufestyle consultation .
Call us -81334851
Email us ayurwellbeing@gmail.com

Looking forward to help you to improve your health on all aspects-physical, mental, spiritual and emotiona.l 🙏

Blessings,Karuna 🕉🌺🙌

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Disclaimer: Our practitioners are qualified in Ayurvedic Medicine (BAMS) from India and are not registered medical doctors in Australia. They are recognised as practitioners of Ayurveda, a traditional system of alternative medicine, and are members of the Australasian Association of Ayurveda (AAA).

All information provided through our website or consultations is for general wellness and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

We do not claim to cure medical conditions or provide guarantees of treatment outcomes. Ayurvedic therapies are generally considered safe, but responses may vary. Please consult your medical doctor for any serious or urgent health concerns.