Discover Your Ayurvedic Constitution

Welcome to the Dosha Analysis Quiz by Ayurveda Wellbeing & Nutrition Centre. This tool is designed to help you better understand your Ayurvedic constitution (Prakruti) and your current imbalances (Vikruti).

In Ayurveda, your Prakruti is your natural state at birth, while your Vikruti reflects temporary imbalances caused by diet, lifestyle, emotions, environment, age, and seasonal influences.

Life Stages and Dosha Influence

• Kapha Stage: Birth to puberty – growth, stability, immunity.

• Pitta Stage: Puberty to midlife – productivity, ambition, intensity.

• Vata Stage: 50 years and beyond – creativity, wisdom, changeability.

Ayurveda Dosha Analysis Quiz

What Next?

Once you submit your responses, our qualified Ayurvedic expert will carefully review your answers to assess your unique Dosha profile (Prakruti). This is not an automated result — your quiz will be personally evaluated to ensure accuracy and relevance to your lifestyle, health history, and current condition.

You will receive a detailed email within the next 48–72 hours containing:

• Your Ayurvedic constitution analysis

• Identified imbalances (if any)

• Personalised wellness recommendations, including dietary guidance, lifestyle tips, and Ayurvedic practices to help restore balance

For a deeper understanding or tailored treatment plan, you may also be invited to book a follow-up consultation with our Ayurvedic practitioner.

Thank you for taking this step towards holistic wellbeing.
We look forward to guiding you on your Ayurvedic journey.